As I speak to more people I realize there is something that a lot of us have in common. We all have similar defense mechanisms. Regression, Acting Out, Isolating people, projection, amongst many other things. The interesting thing is that it never has to resort to any of this. In other words, we start to […]Read More Defense Mechanism in Relationships
Over the past few weeks I’ve become a lot more familiar with my ego and I’ve been able to distinguish my ego’s voice from mine. See there’s something that I’d love to speak about and it’s about love in its almost purest form. I say almost because I don’t think that we as humans can […]Read More Our Dear Friend, Ego.
Do you constantly find yourself telling your partner that you want them to change? Do you spend your time fighting with your partner over petty things and then suddenly find yourself telling them or your friends that if they were just different, things would be a lot better and you’d be a lot happier? Do […]Read More The Ugly Truth: Love or Ego Based Needs?
You probably came on here thinking that I would start off by saying that I had it all figured out. That I had the magic recipe to let go. To let go of pain, suffering, fears, self-sabotaging behavior, or whatever other million things people are trying to let go of nowadays. It’s not that I […]Read More The Art of Letting Go
There were times when I found myself scrolling through social media apps for what seemed like a short period of time throughout my day, yet when I would add the time up it was more than just a few minutes of my day. I would spend hours on social media and then I would find […]Read More Social Media Detox: Why It’s Important
For the most part we’ve all been there right? We’re in a situation that is considered to be far from ideal and you’re frustrated and suddenly you find yourself having a conversation with someone and saying you either do this or I walk away. Then one of two things happen, the person either tells you […]Read More Why Ultimatums Never Work
There’s a reason or I should say there are reasons as to why we see a lot of people in relationships that they’re not happy with, or we also see the people who are tearing apart a potential relationship because of countless of reasons that aren’t even the real reason for them doing that. Let […]Read More Fixated on Perfect
I have been debating whether to speak up on this or not, I want to keep a lot of my things private but at the same time if my story helps someone out there then I think it was worth baring it all. When I was growing up at about the age of I want […]Read More Trust Issues
I made a short video on this on my Instagram post today on this topic. I asked a simple question(s), “Do you show up for yourself in every area of your life?” And most importantly do you show up for yourself? Which is more important because how you show up for yourself sets the tone […]Read More Showing Up In Life
For as long as I can remember our Education System have made a lot of us feel as if we were incompetent and not capable of becoming someone important within our society. Ever since we were children we have been set to these standards to which only a selected few meet and exceed. If we […]Read More Our Education System & Society