From June, 2019

The Art of Letting Go

You probably came on here thinking that I would start off by saying that I had it all figured out. That I had the magic recipe to let go. To let go of pain, suffering, fears, self-sabotaging behavior, or whatever other million things people are trying to let go of nowadays. It’s not that I don’t know how to do it, it’s just that one size does not fit all. I won’t ever get tired of saying that. What works for me, may not always work for you. Not just that, the thing that I’ve discovered is that one day,…

Social Media Detox: Why It’s Important

There were times when I found myself scrolling through social media apps for what seemed like a short period of time throughout my day, yet when I would add the time up it was more than just a few minutes of my day. I would spend hours on social media and then I would find myself feeling drained and disappointed with myself repeatedly. Why was I so hooked on looking at the latest posts from my friends and or other irrelevant pages? Mind you, I’m not saying anyone is irrelevant but I am saying that there were pages I followed…

Why Ultimatums Never Work

For the most part we’ve all been there right? We’re in a situation that is considered to be far from ideal and you’re frustrated and suddenly you find yourself having a conversation with someone and saying you either do this or I walk away. Then one of two things happen, the person either tells you I’m sorry but I can’t match what you’re asking of me OR the person adjusts to your request and then suddenly you think you actually got what you wanted. I’m saying you think you got what you asked for because you didn’t really get what…

Fixated on Perfect

There’s a reason or I should say there are reasons as to why we see a lot of people in relationships that they’re not happy with, or we also see the people who are tearing apart a potential relationship because of countless of reasons that aren’t even the real reason for them doing that. Let me tell you some of the most common mistakes we make. 1. Fear – You push great people away because of fear. Fear that you’ll get hurt again, fear that you could lose someone, fear that you might mess something up during the relationship so…