Tagged Self Development

Showing Up In Life

I made a short video on this on my Instagram post today on this topic. I asked a simple question(s), “Do you show up for yourself in every area of your life?” And most importantly do you show up for yourself? Which is more important because how you show up for yourself sets the tone for how you show up for yourself in every area of your life. If you don’t show up for yourself in your life, I truly don’t expect for you to tell me that you actually have a fulfilling life and that every other area of…

Our Education System & Society

For as long as I can remember our Education System have made a lot of us feel as if we were incompetent and not capable of becoming someone important within our society. Ever since we were children we have been set to these standards to which only a selected few meet and exceed. If we do not meet or exceed these standards then we are deemed as not being intelligent individuals fully capable of having great careers and or being able to live a great life. This sadly is the ugly truth. I remember all throughout my academic career I…

Our Inner Child’s Role In the Now

As an adult I still have certain moments where I throw tantrums over the silliest things. After my mini tantrum I truly have to dig deep and ask myself where all of that emotion came from. Whether we understand it or not, the child in us never goes away. The child in us remains with us until the moment we leave this earth but the thing that changes as the years go by are our bodies and our appearance. At what age did an adult or someone older than you say those deadly words of, “You have to grow up?!”…

The Value of You

I was browsing through Instagram just a couple of minutes ago and came across a post that said, “My mom always says that when you meet the male version of yourself, is when you will meet the love of your life.” To my surprise a lot of the comments on the post went something like this, “Fuck no! Why would I want that I can barely handle myself.” And, “Ugh, Sounds dreadful. I want someone better.” And “No thanks, I don’t need any other type of me in my life.” And the one that hurt my heart a little was…

Why Being Your Most Authentic Self Is the Road Less Traveled

Authentic- Adjective. Not False or Copied. Genuine; real. A few months ago I embarked on a journey to becoming my most authentic self for several of reasons. Mainly because I was extremely tired of truly being someone that I wasn’t. I had this facade going on and it took me awhile to admit what I was doing and what was going on. I wasn’t putting myself first, my wants, needs and I sure as hell wasn’t taking my feelings into consideration. I was compromising myself to please others and to live by what they deemed to be the right way…

Mirrors: It’s not them, It’s you

Have you ever heard someone say, “it’s not you, it’s me.” We’ve always known that’s the biggest lie ever, right? The truth is it was never them and it was always you. If you never heard that before but always wondered why relationships were going wrong, why bosses were always mistreating you, why family relationships or friendships were sour, it wasn’t them, it was you. I spent years trying to figure out why certain patterns were playing out in my life. I found it odd and even thought I was cursed. Then I started reading a lot, I came across…

What You Can Do When Impatience Starts Kicking In: As I get Older I Realize I’m A lot More Patient

It seems that from the moment I started to identify my reasoning for being extremely impatient I started developing patience. I guess I made a deal with myself to get to know me better because unless I truly know who I am and what my triggers are, how can I expect for anyone to truly know me and understand me? At the beginning of January 2018 I was told that I had let a lot of amazing opportunities go because I had no patience. I didn’t allow certain opportunities to play out fully or I would say I didn’t have…

Why venting only creates more of what is

Have you ever found yourself venting your frustrations and repeating the same things over and over? How did all of that make you feel? Do you feel happy afterwards? My guess is that it probably leaves you even more drained, angry, and or depressed. Everything is energy. If you haven’t heard this before, you may have been hiding under a rock these past couple of years. Ever since social media got bigger than what was probably anticipated, you’ve seen your friends and/or specific pages post quotes about energies, enlightenment, affirmations, and the list goes on and on. I’m sure you’ve…